Amount of Fiber, total dietary in Oranges, raw, all commercial varieties

Fruits and Fruit Juices

In 100 g (Grams) of Oranges, raw, all commercial varieties there is 2.4 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Oranges, raw, all commercial varieties.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
Oranges, raw, all commercial varieties

Oranges, raw, all commercial varieties is a type of Fruits and Fruit Juices. The most significant nutrients in Oranges, raw, all commercial varieties are listed below.

Water 86.75 g 86.75%
Energy (calorie) 47 kcal
Energy (joule) 197 kJ
Protein 0.94 g 0.94%
Total lipid (fat) 0.12 g 0.12%
Ash 0.44 g 0.44%
Carbohydrate, by difference 11.75 g 11.75%
Fiber, total dietary 2.4 g 2.4%
Sugars, total 9.35 g 9.35%
Calcium, Ca 40 mg 0.04%
Iron, Fe 0.1 mg
Magnesium, Mg 10 mg 0.01%
Phosphorus, P 14 mg 0.01%
Potassium, K 181 mg 0.18%
Sodium, Na 0 mg
Zinc, Zn 0.07 mg
Copper, Cu 0.045 mg
Manganese, Mn 0.025 mg
Selenium, Se 0.5 µg
Vitamin C, total ascorbic acid 53.2 mg 0.05%

Nutrients in Oranges, raw, all commercial varieties